Hakuna Matata, Dude!

Tossing and turning at night, troubled by that one issue that you have no way of knowing, no way to control, and no absolute certainty of the outcome?

Through the years, I’ve had plenty of things to worry about. There were months of unemployment, wondering if we’d be able to pay the rent, keep the lights on, life -threatening family health issues, sudden deaths of friends and loved ones, etc. Lean times, scary times with which I’m sure many can relate. It was stressing the heck out of me and I could easily lose sleep over it. After all, what else could I do but my best?

Then I realized, I had a choice.

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Five Things That Greatly Improved My Quality of Life

Have you ever felt tired, no matter how much sleep you get? How about focus, do you ever find yourself standing in a room, trying to remember what it was you came looking for, or sitting in front of the computer wondering what you’re supposed to do next?

In the past year or so, I’d been having some trouble with these issues and more, resulting in stress. It would lead to exhaustion and even a sense of depression. So about a year ago, I decided to to heart the advice I’d receive

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